“Amidst the worldly comings and goings, observe how endings become beginnings.” – Lao Tzu I grew up in the era of big hair, fluorescent...

Have you ever experienced a rush of goosebumps up and down your spine, or vocally exhaled with intrigue, amazement, or fascination, or...

All you have to do is write one true sentence. Write the truest sentence that you know. – Ernest Hemingway I am writer. I was writing...

my great-great and great grandmothers I loved my grandmothers. They both passed from this earth too soon in my opinion. It was my...

"You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells...

𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙀𝙖𝙨𝙩- 𝙄𝙣𝙨𝙥𝙞𝙧𝙖𝙩𝙞𝙤𝙣 𝙎𝙖𝙣 𝘿𝙞𝙚𝙜𝙤, 𝘾𝙖𝙡𝙞𝙛𝙤𝙧𝙣𝙞𝙖 𝙩𝙤 𝙏𝙪𝙘𝙨𝙤𝙣, 𝘼𝙧𝙞𝙯𝙤𝙣𝙖 𝘿𝙖𝙮 𝙊𝙣𝙚...

Love is the answer, love wins, love prevails, love never fails…we fall in love, love is in the air, love makes the world go ‘round and...

reprinted from my article written in 110 Mag We often focus on the many relationships in our daily lives, and in this love-struck month...

From a Spiritual Lens... Most of us would agree that fear is an uncomfortable part of our human experience, but what if fear were to be...

As we embark upon the New Year and will soon enter the third year of life in the midst of navigating a global pandemic, I am keenly aware...

Reprinted from my monthly column in 110 Mag Until 2021, I had never chosen a “word of the year.” I read blogs and posts on social media...

There’s the story in the bible where God asked King Solomon to request anything he wanted. He could choose fame, fortune, invincibility,...

Reprinted from my column in 110 Magazine “Fall seven times, stand up eight.” This proverb has always resonated with me. My guess is that...

"America is the land of the free; freedom of speech, freedom of religion and, supposedly, freedom to choose. A free mind makes his own...

Forgiveness is a profound topic because I feel that the practice of forgiveness can completely transform lives! Have you ever waited for...

May column in 110 Magazine The interviewer had asked, how do we move away from the stigma of a mental health diagnosis so that more...

You are not a drop in the ocean. You are the entire ocean in a drop.― Rumi What is ωℏ✺ℓḙℵḙṧṧ and how do we experience it? When I think of...

When I was in eighth grade, my English teacher assigned a poem to memorize and recite in front of the class. I was a shy child, shy to...

The story goes that a guy named Isaac Newton sat under a tree reading a book when an apple dropped down on his head. He could have jumped...

I’ve looked for it many times to re-read but have never been able to find the story again. It was an interview with a man in his late...